Monthly Archives: September 2019

2 Day Meditation & Healing seminars 26th – 27th September 28th-29th November & 13th -14th February 2020


2 Day Meditation & Healing seminars

26th – 27th September   28th-29th November

&   13th -14th February 2020


Thursdays & Fridays  9.30 a.m – 5.00 p.m


Venue: ‘Shambala’, Carrickmourne 


We will focus on the practice of meditation & energy awareness exercises sometimes using colour & sound, and dream work. The following themes are important in my teaching: 


  • Purpose & direction in our lives

  • Recognition & expression of our qualities 

  • Coping with change and obstacles 

  • Inner strength, love, guidance & trust

  • Mindfulness & spirituality in daily life

These two-day seminars offer you the opportunity to connect to your process and to your inner guidance in a small supportive group. There is time for in personal reflection, sharing and exchange.

My approach to Spiritual Healing and Meditation is inspired by my long time study of with Bob Moore (for 20 years 1978-1999) & my personal & professional experience with meditation and creative expression.  Other inspiration includes studies and practice of Iyengar Yoga, Tibetan Buddhism – Namkai Norbu (Dzogchen), Sufi teacher Irina Tweedie, C.J. Jung and Creation Spirituality.

Over the winter 2018-19 I proof read the English translation of ‘Ripples on the Water’ a book about Bob Moore’s teaching edited by Annette Ikast with chapters by 29 long time students. 

I will let you know as soon as this book is available.


Cost:  € 200 per group for 4 participants & €140 per group for 6 participants. 

This includes lunch & refreshments on both days


Bookings: By e mail  to :

There is a maximum of 6 places in each group. Once we have exchanged e mails please send €70 deposit to reserve your place to me c/o Judith Ashton, Shambala, Carrickmourne Thomastown, Co Kilkenny.