Intuitive Painting & Meditation Workshops in Kilkenny Ireland
Drawing Water from our own Well – Part 2
3rd -6th October & 5th -8th December 2019
20th-23rd February & 2020
(book each workshop 3 months in advance )
Wells connect the surface of the land with the water that emerges from deep within the earth and in psychological terms this symbolizes the wisdom of the unconscious, the depth within that we can access and learn to nurture.
These workshops provide a space to move from an outward focus at the surface of our lives to a more inward focus deep within the self. During the 4 days our work with meditation/body mindfulness practice, creative writing, teaching on creativity and group sharing help you relax, sink into your “own well” and connect to your creativity. Daily intuitive painting sessions bring you into your own flow of colours and images that will provide insight and healing and your work will be as unique as you are. What is natural and beautiful within you will be expressed as you let go and allow your creativity to flow.
Our focus is on intuitive painting ‘art as meditation’ that draws us into the present moment and into the stillness that lies beyond thought, busyness and changing circumstances. Besides the inspiration and pleasure that colourful self-expression brings this approach increases the means to recognise and nourish stability, peace and joy in our daily lives. No previous experience or art training necessary.
The workshops will encourage you to:
- explore and deepen your connection to your creativity
-find your own unique way of painting
- move from limitation to greater awareness
-explore and connect to depths of feeling and insight
- feel the joy of spontaneous expression
-recognize and appreciate your own qualities